Arriving 3rd to 4th week of December.
“Cannot get enough of these! All the meals I’ve tried are easy to make and taste delicious.” – Jordan
Savoury SuperMeals are the answer to unhealthy eating, skipping meals and making sure you fuel your body effectively when you’re short on time. Each meal contains the perfect amount of protein, fats, carbohydrates and fibre.
Savoury SuperMeals are the answer to unhealthy eating, skipping meals and making sure you fuel your body effectively when you’re short on time. Each meal contains the perfect amount of protein, fats, carbohydrates and fibre.
We’ve formulated every meal in the range to keep you fuller for longer. There is even a reduced calorie serving option which can help if you are on a weight loss journey and looking to control your calories.
You can choose from a wide range of delicious meals, with all mouth-watering recipes carefully created to also be suitable for vegans. Our team of chefs and nutritionists are constantly creating new meals so you’ll never get bored.
In addition, Savoury SuperMeals are incredible value for money* and a great alternative to our award-winning range of meal shakes.


Introducing SuperMeals
We created SuperMeals because we wanted something hot and savoury, which tasted so good and truly made us feel full and fuelled.
What makes a SuperMeal? Well, it’s only a SuperMeal when it…
- Contains the perfect balance of protein, fibre and carbs.
- Delivers 26 essential vitamins and minerals every time.
- Packed with nutrient-dense, whole foods.
- Keeps you full with the right fuel for longer.
- Tastes so good you’ll be craving for more.
- Vegan and kinder to the planet.
- Super convenient and easy to make, just add hot water.
- Contains only 345 calories per meal.

Now Available In New Packaging
Introducing a game-changing evolution in food packaging – SuperMeals are now available in cardboard tubs. Presenting a new era of convenience, durability, and portability, as well as being more eco-friendly, these tubs will transform the way you enjoy your favourite meals.
We get it – life moves fast, and your meals should keep up. That’s why SuperMeal tubs are designed to match the pace of modern living whether you’re enjoying your meal at home, the office, or exploring on-the-go.
Bid farewell to flimsy packaging concerns – our tubs are designed to ensure your meals stay secure, intact, and delicious, even when you’re on the move, with a premium sealed, peel-away lid to ensure gold-standard freshness from the start.
These portable tubs offer unmatched versatility, blending lightweight design with sturdy construction. They also feature an easy-to-use, pop-on and pop-off lid to protect against spills, meaning you can enjoy each meal hassle-free. We even throw in a free scoop, making it super simple to serve up perfect portions and create the perfect meal, every time!

The Perfect Meal, Every Time
Each SuperMeal recipe is created to deliver the perfect balance of protein, carbohydrates, fats and fibre in an optimal ratio of 50:25:18:7 with all 26 essential vitamins and minerals your body needs.
Each SuperMeal is carefully created with only healthy, nutrient-dense whole food ingredients like vegetables, couscous, long-grain rice, avocado oil and grains that are packed with flavour and keep you full.

Recipe #2: Cheeky Tikka Masala
Reinventing the nation’s favourite curry, Cheeky Tikka Masala’s unique blend of coconut milk, spices, couscous, peas, sultanas and more gives an authentic flavour-popping taste of Indian cuisine. No time or culinary skills required!

Recipe #3: Kickin’ Korean Noodle
Kickin’ Korean Noodle is infused with all the delicious bursts of flavour that we associate with tasty Korean cuisine. It features a mixture of noodles, Korean spices, tomato, garlic, onion, chilli to create a meal packed with fusion-fuelled flavour.

Recipe #4: Spaghetti Bol’amaze
Get ready to enjoy a PW team favourite: introducing Spaghetti Bol’amaze. Bursting with flavour, this classic Italian dish is sure to delight your taste buds. Our Bolognese sauce is made with the finest ingredients, perfectly seasoned with a blend of aromatic herbs and spices. It’s the perfect nutritionally complete meal, to keep you fuller for longer any time of day.
For allergens, see ingredients in bold. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Durum Wheat Semolina (32%), Textured Pea Protein (Pea Protein, Pea Flour), Korean Flavour Seasoning (10%) (Maltodextrin, Sugar, Rice Flour, Spice (Ginger, Paprika, Black Pepper, Chilli, Cinnamon, Cayenne Pepper, Star Anise, Clove), Salt, Dark Brown Sugar, Tomato Powder, Garlic Powder, Onion Powder, Caramelised Sugar Powder, Acid (Citric Acid), Herb (Coriander Leaf), Yeast Extract Powder, Natural Flavouring, Chilli Blend (Chilli, Cumin Seed, Garlic, Salt, Oregano), Colour (Beetroot Red)), Coconut Milk Powder, Coconut Sugar, Pea Protein, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, dl-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Whole Flaxseed, Corn Starch, Inulin, Sunflower Oil Powder. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.
Nutritional Info
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Bangin’ Burrito and Cheeky Tikka Masala
Recommended Serving
Standard Serving: Use 3 scoops (90g) with 200ml boiling water.
Weight Control Serving: Use 2 scoops (60g) with 135ml boiling water.
Directions of use
1. Hold lid & shake can upside down to mix contents.
2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops.
3. Pour on boiling water & stir contents well. 60g (2 scoops) = 135ml, 90g (3 scoops) = 200ml.
4. Seal with a lid/plate & set aside for 6 minutes.
5. Give your meal one final stir, then enjoy.
Kickin’ Korean Noodle,Kickin Korean Noodle, Spaghetti Bol’amaze,
Recommended Serving
Standard Serving: Use 3 scoops (90g) with 150ml boiling water.
Weight Control Serving: Use 2 scoops (60g) with 100ml boiling water.
Directions of use
1. Hold lid & shake can upside down to mix contents.
2. Add 2-3 scoops to a heatproof bowl/mug. 60g = 2 scoops, 90g = 3 scoops.
3. Pour on boiling water & stir contents well. 60g (2 scoops) = 100ml, 90g (3 scoops) = 150ml.
4. Seal with a lid/plate & set aside for 8 minutes.
5. Give your meal one final stir, then enjoy.
What are SuperMeals?
SuperMeals are perfectly balanced, nutritionally complete meals made with real whole food ingredients that can be ready in 5 minutes.
What are the main ingredients in SuperMeals?
SuperMeals are made from all natural ingredients like couscous, long-grain rice, vegetables, grains, hebs, spices,and more.
How do I make SuperMeals?
- Step 1: Give your tub a good shake (this helps mix up the ingredients) and add 3 scoops of your chosen meal to a heatproof bowl.
- Step 2: Top with 190-210ml of hot water (depending on which recipe you are making and how thick you like your meals) and stir.
- Step 3: Cover your bowl and wait 5 minutes.
- Step 4: Give your meal a final stir and… presto!
How many calories do SuperMeals contain?
It depends on your goal! You can choose how many scoops to use and know exactly how many calories you are fuelling your body with.
2 scoops = 230 calories
3 scoops = 345 calories
Are SuperMeals Vegan?
Yes, SuperMeals are suitable for vegans and vegetarians
What is the shelf life of SuperMeals?
The shelf life of SuperMeals is 15 months from production. Once opened, your meals need be made and consumed within one month. Always remember to reseal your SuperMeals tub!